How do you work out when you’re in a funk? I guess you just do it. There isn’t a magic anything to get you through it and yesterday and today I have been in a funk when I’m at the gym. I don’t know if it’s because I’m working out alone (Dullsville!) or what it is. It hasn’t been fun like normal. Am I burning myself out by the two a days plus Saturday or just a mood that will go away? I’m sure it’s just a mood because I don’t feel like quitting – I have big goals to achieve. I have a set routine in the afternoons that I do now so I know what to do. I think the only answer is, you just keep going until the mood lifts.
What other choice is there when quitting is not an option?
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It’s normal. I’ve been working out for years and it still is hard to make myself go to the gym sometimes, it’s all mental. Stay focused and keep up the good work.