How do you work out when you’re in a funk? I guess you just do it. There isn’t a magic anything to get you through it and yesterday and today I have been in a funk when I’m at the gym. I don’t know if it’s because I’m working out alone (Dullsville!) or what it is. It hasn’t been fun like normal. Am I burning myself out by the two a days plus Saturday or just a mood that will go away? I’m sure it’s just a mood because I don’t feel like quitting – I have big goals to achieve. I have a set routine in the afternoons that I do now so I know what to do. I think the only answer is, you just keep going until the mood lifts.
What other choice is there when quitting is not an option?
It’s normal. I’ve been working out for years and it still is hard to make myself go to the gym sometimes, it’s all mental. Stay focused and keep up the good work.